Kundalini Yoga with Emma Close is Unmissable

I feel so fortunate that Emma introduced me to kundalini yoga three years ago and I have been practicing weekly in her classes ever since. I can truthfully say that it has changed my life. I am physically and mentally fitter, stronger and calmer. I always leave Emma’s sessions feeling so much better than when I arrived. She develops a peaceful, supportive and encouraging atmosphere which immediately improves my mood and sense of well-being. The classes are a complete experience for both mind and body combining meditation and mindfulness with physical exercises which Emma makes accessible to all whether an elite athlete or someone like me who has previously disliked any physical exercise. For me, going weekly to Emma’s kundalini class has a very high priority.

Angela Mukhopadhyay OBE.