Known as the yoga of awareness, kundalini is meditational in its nature bringing you to a state of being and sense of self. Open to all using breath, postures, mantra, meditation and relaxation.
Available for private sessions or shared classes in the beautiful chapel at Cowdray hall in Midhurst.
Please make contact for any further information or follow the link to the cowdray website below.
http://www.cowdray.co.uk/ Boo Face Photography x